Relationship problems during pregnancy? 20 Possible reasons. 15 Tips
You're pregnant and suddenly you're fighting with your partner about baby names, of couples experience “precipitous” drops in the quality of their relationship Here, some common issues new parents face—and how you and your . You want your partner to step in and set up some boundaries, since it's their family, but. Relationship Problems During Pregnancy. My fiancé and I absolutely . Recent questions in Work & Family Life During Pregnancy. Either my. Pregnant women in strained relationships with their partners may be more Jo Rapini, a psychotherapist in Houston specializing in relationship issues. Individual counseling, couples therapy, and/or family therapy can help.
Be sure to set aside non-baby time, too. Making his favorite meal or surprising him with a movie date after work will help your partner feel like he's still your number one guy.
The intimacy will intensify Getting used to your bodily functions during pregnancy is going to be interesting, and sharing them with your partner could be a new thing for you two. There will be moments when the two of you might be in awe of the life you're creating, you'll bask in love's glow and feel extremely close emotionally -- and then, you might fart.
Be ready to laugh about it with your man. All the burpinggas, and nausea might seem a little embarrassing at first, but it will make you two more connected than ever. Sex might slow way down Romance tends to be pushed to the backburner during the first trimester, when most women feel queasy, exhausted, and downright icky. As the months tick by and your bump becomes bigger, getting busy between the sheets might seem trickier to figure out, but it's important to make it happen. All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation.
These small edits in communication habits break down walls by making sure that both parties are heard, understood and feel supported.
You're pregnant and your relationship is falling apart?
There is no better time than a pregnancy to become more understanding and supportive. Fulfilling needs is really quite easy. Couples tend to put less effort into doing sweet things for one another as time goes by. Make your mate a priority and start verbally expressing your love on a regular basis. Whether you are expecting a child or are 90 years old, this should never stop. Intellectual stimulation is also crucial. Share something about that book you just read, discuss the film you watched a few nights ago, talk current events, politics or crack a joke.
There is something so special about never knowing what witty thing your spouse is going to say next or how they will inspire you. A partner that will make you think is a keeper. Intimacy Solving the above establishes a united front and will successfully draw husband and wife closer. Once the heart and mind are addressed, it is time to translate the love into the bedroom. Women struggling with adjusting to their new bodies should work with their husbands to maintain their sexuality.
The best way to start is with exercise. Pregnant women that consistently make an effort to do things that make them feel good will successfully boost their self-esteem. Commit to a fitness plan and take in the positive effects it has on both body and mind. Along with exercise, highlight your good assets, treat yourself to a spa day or do a little maternal lingerie shopping.
All three can make a woman feel gorgeous. Husbands can also be a huge help by vocally and physically expressing their desire. If fear of hurting the baby is the cause of your intimacy problems, talk to your doctor. A doctor can address any concerns from a medical standpoint and provide advice for safe pregnancy sex. Intimacy and closeness should not be compromised due to pregnancy. After resolving the cause of the intimacy issues, improve your sex life by being more giving and open minded.
He's already self-conscious and is worried about being shown up in public as a failing dad. He had a difficult childhood himself and doesn't want to risk putting his own children through a similar situation. He suffers from mental health problems and fears that he may pass that on to the child. He is fearful about passing on a genetic condition common in his family.
He suffers from obsessive compulsive disorder and can't cope with the additional stress of having a child disrupt his routines and rituals. He fears having to compete with the child for your attention. He may be worried that he knows zilch about pregnancy, if this is his first baby. He may think he should know, and worries about being 'found out'.
He may be completely at a loss about his role as a dad if this is his first child, particularly if he has grown up without a father, The pregnancy is ill-timed in his mind for whatever reason: He may be miffed about a lack of sex and intimacy. He may translate your preoccupation with the baby as you not loving him as much as you did before. Or he may remember from a previous pregnancy how you seemed in his mind to be in a world of your own with little attention for him.
You may be over the moon, but he may feel a failure. Perhaps he had plans to end the relationship. Or maybe he is having an affair. He feels ill-prepared for taking on increased responsibility for your other children. He may have experienced your previous pregnancies and births as difficult, based on what you went through - whether that was a traumatic birth, post-natal depression or any other kind of problem.
Relationship stress during pregnancy
He's having an affair. A combination of any of the above. Now that I've given you a start, you may have some thoughts of your own about what the problem is and why he's being so off with you. Once you can understand the root of the problem, you can both take steps to address it. I can so understand that you feel alone and frightened about the future.
It's natural that you're now worried that you're going to be all by yourself; that giving birth is going to be tinged with sadness. However, the more stressed and depressed you are, the worse your sleep pattern is going to be and the less resilient you'll be. Add to that your fluctuating hormone levels and you have a recipe for non-stop arguing.
Yes, you may think he's being unreasonable, but you need to take care not to be - however difficult or tempting that may be under the circumstances. I do really want you to read my pages on the signs of an abusive relationship though, because it's really important to me to know that you and your baby are safe. I'm sure you're already aware how important it is that you look after yourself - not just with an eye on your physical well-being. It's just as important to care for your mental and emotional well-being too.
Read on for my tips on how to deal with this problem What to do about it all? It's always scary to realise your marriage is 'failing'. Of course the thought that your partner is rejecting it is horrible. So, what can you do?
There may be an underlying, undisclosed problem - particularly if there appears to be absolutely no logical sense to his argument.
Also, he may not see it as 'cool' to discuss his fears, particularly now that you're more in need. However, you can only begin to address the problem when you know what it is.
Talk to a trusted person Look for a wise, non-judgemental friend in your own environment to off-load and to get a different perspective.
- Your emotions during pregnancy
- The Name Fight
- 2. Distance
Once you start opening up to people about your despair, you may find some people's response disappointing.